Step 6

DDA Members Share their Experience on Step 6:

“In Steps 4 & 5, I discovered that there were some good things in me, but there were also some things that I was going to have to work on in order to live and enjoy my life in my recovery.

I also discovered some elements to the way I tick that aren’t character defects but are symptoms of my mental health problems.

I realised that my liabilities could be worked on and that my strengths can be used more and grown upon.

This Step is a lifelong project, but it helps if I develop the right attitude and become willing to practice the opposite of all of my character liabilities one day at a time.”

The 12 Steps:

Click on the Step’s title to view member’s experience.

Step 1 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 2 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 3 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 4 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 5 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 6 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 7 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 8 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 9 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 10 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 11 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 12 of 12

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

DDA's Additional 5 Steps for Dual Diagnosis:

Click on the Step’s title to view member’s experience.

Step 1 of 5

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 2 of 5

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 3 of 5

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 4 of 5

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

Step 5 of 5

A page of DDA member's experience on DDA's programme of 12 Steps + 5.

The 12 Just for Today Stanzas:

Stanza 1 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 2 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 3 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 4 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 5 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 6 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 7 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 8 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 9 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 10 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 11 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Stanza 12 of 12

A section with members' experience around the Stanzas from the Just for Today in DDA Reading

Submit Your Experience on the Step of Your Choice:

Please use the form below to submit your experience on the DDA Step of your choice and help other newer members to learn more about the different ways people have worked the DDA recovery programme.

If you need a reminder of the wording for each of the Steps or the Just for Today Stanzas, then you can view them by clicking on the button to the Meeting Readings that has all of the Steps and the Just for Today reading to be able to see each of the 12 Stanzas:

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