DDA Members Share their Experience on Step 10:
“Continued to take personal inventory and when wrong, promptly admitted it.”
“I make mistakes, even in recovery. This Step helps me to keep track of what is going on for me and what I need to work on in my recovery in order to keep progressing.
I tend to put this Step into action whenever I get any powerful emotions such as anger, resentment, anxiety, and fear. I do this because those emotions are usually a sign that something isn’t right in me or that I need to change or work on something.
When I do make mistakes, I try to put them right as quickly as I can, as I don’t like it when things snowball and this can sometimes happen when I make mistakes and don’t admit and put them right. Ultimately though, I have a loving and forgiving Higher Power, and it’s important to acknowledge progress when it comes.”
The 12 Steps:
Click on the Step’s title to view member’s experience.
Step 1 of 12
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 2 of 12
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Step 3 of 12
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 4 of 12
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 5 of 12
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 6 of 12
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 7 of 12
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 8 of 12
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 9 of 12
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Step 10 of 12
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Step 11 of 12
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 12 of 12
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
DDA's Additional 5 Steps for Dual Diagnosis:
Click on the Step’s title to view member’s experience.
Step 1 of 5
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 2 of 5
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 3 of 5
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 4 of 5
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
Step 5 of 5
A page of DDA member's experience on DDA's programme of 12 Steps + 5.
The 12 Just for Today Stanzas:
Stanza 1 of 12
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Stanza 2 of 12
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Stanza 3 of 12
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Stanza 4 of 12
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Stanza 5 of 12
A section with members' experience around the Stanzas from the Just for Today in DDA Reading
Stanza 6 of 12
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Stanza 7 of 12
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Stanza 8 of 12
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Stanza 9 of 12
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Stanza 10 of 12
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Stanza 11 of 12
A section with members' experience around the Stanzas from the Just for Today in DDA Reading
Stanza 12 of 12
A section with members' experience around the Stanzas from the Just for Today in DDA Reading
Submit Your Experience on the Step of Your Choice:
Please use the form below to submit your experience on the DDA Step of your choice and help other newer members to learn more about the different ways people have worked the DDA recovery programme.
If you need a reminder of the wording for each of the Steps or the Just for Today Stanzas, then you can view them by clicking on the button to the Meeting Readings that has all of the Steps and the Just for Today reading to be able to see each of the 12 Stanzas:
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